Kate has been amazing - I am so pleased I was recommended to go see her. I've had regular appointments throughout my pregnancy, and alongside sorting out my…
a month ago
Mindful Monday
Expert Guidance on Pain, Posture and Everyday Wellbeing
Practical chiropractic advice on back pain, posture, family health and active living, from our Putney team.
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Mindful Monday - March 14th
Hello. Good morning. Salutations. “Patience is not passive, on the contrary, it is concentrated strength.” (Bruce Lee) Brucey! Wise, strong and appropriate words, thanks mate. Like all Mondays, today… Read Article -
Mindful Monday - March 7th
Hello, good morning, happy Monday and welcome to your 100th edition of Mindful Monday! “Do not spoil what you have by desiring what you have not; remember that what you now have was once among the… Read Article -
Mindful Monday - February 28th
Good morning, “We have to be willing to confront the world as it is, not as we want it to be if we're going to be successful." (Barry McCarthy) Wise words indeed, Bazza. Once again, the world got… Read Article -
Mindful Monday - February 21st
Hello and happy Monday! “I’m ready to attempt the unknown through faith by believing in myself.” - Eliud Kipchoge , weeks before running the first (unofficial) sub-two-hour marathon. Limits. Some are… Read Article -
Mindful Monday - February 14th
Good morning, Good weekend? Excited for the new week? Yeah, me too. Let’s make it a particularly good one. “Avoid having your ego so close to your position that when your position falls, your ego… Read Article -
Mindful Monday - February 7th
Good morning – you’re awesome. As we slide into another wintery week it might be a good time to remind ourselves of a few cold weather basics. These won’t be new to you but are easily over-looked… Read Article -
Mindful Monday - January 31st
Good morning, good morning, good morning, and happy Monday... again! “Every battle is won before it's ever fought.” (Sun Tzu) Pick your battles wisely, guys. Thanks Sunny. Have you ever noticed that… Read Article -
Mindful Monday - January 24th
Hello and happy Mindful Monday! “One simple way to unlock your best self is to shape your environment so that your desired behaviour is the path of least resistance.” - FS Wise and useful words right… Read Article -
Mindful Monday - January 17th
Happy Mindful Monday! Well, we’re another week into 2022 and the world remains as eventful as ever. Distractions aplenty as it were. The competition amongst those vying for your attention is… Read Article