Kate has been amazing - I am so pleased I was recommended to go see her. I've had regular appointments throughout my pregnancy, and alongside sorting out my…
a month ago
Back Pain in Putney
How Back Pain Affects Your Spine and Daily Life
What Causes Back Pain
There are many factors that can contribute to spinal pain, however in the absence of trauma or injury, sedentary lifestyle and poor posture are certainly big players in the game. With desk-based jobs increasing in our technology-focused times, people are spending up to 10 hours per day sitting and staring at a screen. As humans, are bodies are designed to be moving throughout the day.
Our body responds and adapts on a daily basis to stresses we are exposed to, most of this happens without us even noticing it. But if something does not work the way it should we suddenly get a wake-up call.
What We Do About It
Back pain can be debilitating and emotionally distressing, but with the help of your chiropractor this can be addressed naturally and effectively.
At Putney Chiropractic we will listen to your concerns, perform a thorough examination possibly take a spinal X-ray all to find the cause of your back pain. Once a cause has been established we will outline a course of action, bespoke to you. Like at any chiropractor we perform specific spinal adjustments which manipulate the spine back to its normal level of movement and function.
Managing stresses to the spine and body is also very important – including the physical (falls, overtraining, no movement), emotional (stress, depression etc) and chemical (bad diet and products we use). Movement is also super important. We have a great series of exercises to help take your spine through its full range of movement everyday.
Conditions
Other Conditions We Support Clients With
From back and neck pain to sciatica, postural problems, headaches and sporting injuries, our Putney clinic has helped tens of thousands of people for more than 35 years, with clear diagnosis, tailored treatment and practical support to move with more comfort and confidence.
01 
Back Pain Persistent back pain and movement-related stiffness. 02 
Sciatica Pins and needles, numbness and pain that travels down a limb. 03 
Postural Problems Postural strain from desk work, commuting and daily habits. 04 
Headaches & Migraines Tension-driven and cervicogenic headaches, and migraines. 05 
Stress & Tension Everyday stress and tension carried in the neck and shoulders. 06 
Sporting Injuries Sports, gym, work and accident-related recovery support. 07 
Shoulder & Arm Pain Shoulder restriction and pain that spreads into the arm. 08 
Hip & Leg Pain Hip discomfort and pain that travels into the leg. 09 
Muscle Pain & Cramps Recurring muscle pain, tightness and cramping. 10 
Pregnancy-Related Conditions From pelvic girdle pain, to back pain.
Back Pain Persistent back pain and movement-related stiffness. 02 Sciatica Pins and needles, numbness and pain that travels down a limb. 03 Postural Problems Postural strain from desk work, commuting and daily habits. 04 Headaches & Migraines Tension-driven and cervicogenic headaches, and migraines. 05 Stress & Tension Everyday stress and tension carried in the neck and shoulders. 06 Sporting Injuries Sports, gym, work and accident-related recovery support. 07 Shoulder & Arm Pain Shoulder restriction and pain that spreads into the arm. 08 Hip & Leg Pain Hip discomfort and pain that travels into the leg. 09 Muscle Pain & Cramps Recurring muscle pain, tightness and cramping. 10 Pregnancy-Related Conditions From pelvic girdle pain, to back pain.