Kate has been amazing - I am so pleased I was recommended to go see her. I've had regular appointments throughout my pregnancy, and alongside sorting out my…
a month ago
Mindful Monday
Expert Guidance on Pain, Posture and Everyday Wellbeing
Practical chiropractic advice on back pain, posture, family health and active living, from our Putney team.
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Mindful Monday - January 10th
Hello and welcome to this first edition of Mindful Monday for 2022! “The willingness to accept responsibility for one's own life is the source from which self-respect springs.” (Joan Didion) Sure,… Read Article -
Mindful Monday - December 20th
Hi everyone, Thank you for reading our short notes this year and especially those of you who replied with questions, thoughts and words of gratitude, it means a lot. This week is a mixed bag of… Read Article -
Mindful Monday - December 13th
Happy Mindful Monday! I hope this little note finds you enjoying some festive cheer and looking forward to a mindful end to another memorable year. Tiny Thought “What looks like success is often just… Read Article -
Mindful Monday - December 6th
Good morning and happy Monday! How’s the festive season treating you? Or, perhaps more importantly, how are you treating the festive season? The next few weeks could be a celebration and… Read Article -
Mindful Monday - November 29th
Good morning and welcome to the festive season! Perhaps it’s the lingering disappointment and frustration from last year that has prompted an ambitious and marginally early launch into end-of-year… Read Article -
Mindful Monday - November 22nd
Good morning and welcome to this week’s edition of Mindful Monday! This week I’m pulling on a few threads from Hiut , Farnam Street ( FS ) and Postive.News to help get your week off to a great start.… Read Article -
Mindful Monday - November 15th
Good morning and thank you for joining us for another Mindful Monday. We’re going to kick things off this week with some words of wisdom from Raghunath (Ray) Cappo … “Make a list of things that make… Read Article -
Mindful Monday - November 8th
Good morning and happy Monday! “Sometimes magic is just someone spending more time on something than anyone else might reasonably expect.” (Raymond Joseph Teller) Oh that is good! Kobe Bryant, one of… Read Article -
Mindful Monday - November 1st
Good morning and welcome to November! Feeling good? Feeling refreshed after an “extra” hour of sleep Saturday night? Or was it an extra hour of partying? I hope you had a good one. :) “Spend the best… Read Article