Kate has been amazing - I am so pleased I was recommended to go see her. I've had regular appointments throughout my pregnancy, and alongside sorting out my…
a month ago
Chiropractic Information
Expert Guidance on Pain, Posture and Everyday Wellbeing
Practical chiropractic advice on back pain, posture, family health and active living, from our Putney team.
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Running
Hit the Pavement Pain-Free: Chiropractic Care For Faster, Happier Running (By Brad Taylor, Doctor of Chiropractic) Running feels like freedom, until a twinge in your calf or a stab in your lower back… Read Article -
Golf
Tee Off with Better Health: How Chiropractic Care Can Transform Your Golf Game (By Brad Taylor, Doctor of Chiropractic) Golf might look like a leisurely stroll on lush greens, but any regular player… Read Article -
Headaches and Migraines: Getting to the Root Cause
Are you someone who suffers from headaches, or do you know someone who does? Headaches are often dismissed by the public and even some medical practitioners as an insignificant problem that can be… Read Article -
Posture and Healthy Ageing
As most of you will already know, us Chiropractors often speak about the importance of posture for overall health and function. But how does one’s posture influence their brain and central nervous… Read Article -
Pillars of Stress Management
With the weather cooling down, there’s no time of year more important than now to prioritise your immune system. One of the largest impacts on immunity we all experience is stress, so here are some… Read Article -
Heart Rate Variability, WHOOP & Chiropractic
Heart rate variability (HRV) refers to the variation in times between successive heartbeats, which can indicate the ability of the autonomic nervous system (ANS) to adapt to changes in the… Read Article -
The Future of Workplace Wellbeing
In 2008 I was a fresh faced, newly graduated chiropractor and I never thought for a moment that I would be propelled into the world of corporate wellness at such an early stage of my career. However,… Read Article -
HRV and Chiropractic
HRV (heart rate variability) is a measure of the health of our nervous system function. It’s not just a measure of your actual heart rate or resting heart rate, but a measure of the different length… Read Article -
A Full Spine Approach to Chiropractic
Whether you’re new to chiropractic or you’ve been seeing chiropractors for years, hopefully you’ll have noticed we tend not to only focus on the “area of complaint”. We look at the spine from top to… Read Article