Kate has been amazing - I am so pleased I was recommended to go see her. I've had regular appointments throughout my pregnancy, and alongside sorting out my…
a month ago
Mindful Monday
Expert Guidance on Pain, Posture and Everyday Wellbeing
Practical chiropractic advice on back pain, posture, family health and active living, from our Putney team.
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Mindful Monday - May 16th
Good morning! I hope this little email finds you well and content after a fun weekend. "It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you'll do things… Read Article -
Mindful Monday - May 9th
Good morning, morning, morning… nice to have you back! We’re kicking things off today with a Tiny Thought from Farnham Street , get ready for it! “What you avoid today is harder to do tomorrow.… Read Article -
Tuesday Tune-Up - May 3rd
Good morning and happy Tuesday Tune-Up! “We didn’t realise we were making memories, we just knew we were having fun.” – Winnie the Pooh Lives are made up of an almost infinite number of moments. Some… Read Article -
Mindful Monday - April 25th
Hello and good morning! Big weekend? Fun times? What are your seven favourite things that happened? Why? “Start where you are. Use what you have. Do what you can.” – Arthur Ashe Totally hear you, AA.… Read Article -
Tuesday Tune-Up - April 19th
Hello and welcome to Mindful Monday Tuesday Tune-Up! “Every moment is a fresh beginning.“ – T.S. Eliot Oh hell yes! New beginning, new beginning, new beginning… Love it. Last Friday I listened to The… Read Article -
Mindful Monday - April 11th
Hello wonderful people! “I tell you: one must have chaos in oneself to give birth to a dancing star.” (From Thus Spoke Zarathustra by Friedrich Nietzsche) Woah, nice one Freddy. A wee bit of chaos… Read Article -
Mindful Monday - April 4th
Good morning Mindful Mondayers! That’s Q1 done and dusted – wow! 2022 is already one that will be remembered for global events. But what about for you, personally? “Change is inevitable. Growth is… Read Article -
Mindful Monday - March 28th
Good morning and welcome back to Mindful Monday! “Always remember that to argue, and win, is to break down the reality of the person you are arguing against. It is painful to lose your reality, so be… Read Article -
Mindful Monday - March 21st
Good morning, good morning… as the sun rises on another new week. “What appears to be luck is often preparation and patience.” – FS Quite right. There isn’t much that can’t be achieved with hard… Read Article