Kate has been amazing - I am so pleased I was recommended to go see her. I've had regular appointments throughout my pregnancy, and alongside sorting out my…
a month ago
Expert Guidance on Pain, Posture and Everyday Wellbeing
Practical chiropractic advice on back pain, posture, family health and active living, from our Putney team.
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Mindful Monday - April 4th
Good morning Mindful Mondayers! That’s Q1 done and dusted – wow! 2022 is already one that will be remembered for global events. But what about for you, personally? “Change is inevitable. Growth is… Read Article -
Mindful Monday - March 28th
Good morning and welcome back to Mindful Monday! “Always remember that to argue, and win, is to break down the reality of the person you are arguing against. It is painful to lose your reality, so be… Read Article -
Mindful Monday - March 21st
Good morning, good morning… as the sun rises on another new week. “What appears to be luck is often preparation and patience.” – FS Quite right. There isn’t much that can’t be achieved with hard… Read Article -
Mindful Monday - March 14th
Hello. Good morning. Salutations. “Patience is not passive, on the contrary, it is concentrated strength.” (Bruce Lee) Brucey! Wise, strong and appropriate words, thanks mate. Like all Mondays, today… Read Article -
Mindful Monday - March 7th
Hello, good morning, happy Monday and welcome to your 100th edition of Mindful Monday! “Do not spoil what you have by desiring what you have not; remember that what you now have was once among the… Read Article -
Thoughtful Thursday - March 3rd
We are back again to bring some joy and updates in our little safe place, avoiding all the madness externally. This month is effectively our Cheese-iest edition yet: Ami-Bree (Brie? 🤭) has basically… Read Article -
Mindful Monday - February 28th
Good morning, “We have to be willing to confront the world as it is, not as we want it to be if we're going to be successful." (Barry McCarthy) Wise words indeed, Bazza. Once again, the world got… Read Article -
Mindful Monday - February 21st
Hello and happy Monday! “I’m ready to attempt the unknown through faith by believing in myself.” - Eliud Kipchoge , weeks before running the first (unofficial) sub-two-hour marathon. Limits. Some are… Read Article -
Mindful Monday - February 14th
Good morning, Good weekend? Excited for the new week? Yeah, me too. Let’s make it a particularly good one. “Avoid having your ego so close to your position that when your position falls, your ego… Read Article