Yoga & Chiropractic

Yoga is a great way to help get your spine moving by deeply stretching and opening up those blocked, restricted areas. Specifically the hips, low back and neck. Sometimes yoga challenges your body a step too far when you launch into it quickly. If you take you time and listen to your body it is a great way to help …

Nerve Pain and Sciatica

Your central nervous system is essentially your body’s main computer and affects every part of your body. It is for this reason that pain or disruption to the nerves can have a huge impact on how your body functions and therefore your quality of life. The longest nerve in your body is the sciatic nerve which runs from your pelvis right down …

Kyphosis (Hump) Treatment

The spine has a natural series of curves, designed to evenly distribute weight through the body and ensure correct balance. A healthy spine has a subtle inward curve in the lower back and an outward curve at the top. The Hump refers to an exaggerated curve of the spine in a person’s upper back which can lead to stiffness, back …

Muscle Spasm

Muscle spasms are spontaneous muscle contractions that can happen at any time and are often extremely painful. They can pass quickly but are debilitating if they occur on a regular basis. They can appear in many different parts of the body but are particularly common in the feet and calf muscles.  Call us now on 0208 785 6144 Cause Muscle spasms …

Retained Neonatal Reflexes

Retained Neonatal Reflexes When we are in utero, and early in our life, our brain’s decision making process (in our higher brain) is still developing. So that we are able to instinctively perform necessary tasks such as feeding, grasping objects, or respond appropriately to situations such as our birth, or a threat, our brainstem (located at the top of the …

Children and Chiropractic

You take your child to the dentist, so why not the chiropractor? Spinal problems that are carried into adulthood are preventable to a great extent, just like tooth decay. Taking care of your child’s body as much as you would their teeth is knowing that their spine, nervous system and general well being are being looked after too. The central …

Webster’s Pregnancy Technique

At Putney Chiropractic we regularly review our techniques in order stay up-to-date with the latest, this month it was pregnancy and the chiropractic technique called Webster’s Technique. There is a great explanation of how the technique works below, please take the time to read. We believe there is no better time to be under the care of a chiropractor than …

World-champion kickboxer gets fighting fit with Dr Bryan

As much as chiropractic is about helping the body function better and prevent injuries, it’s also the first port of call for many when it comes to recovering from injuries. Laurene De Oliveira is a former world champion (Muay Thai) kickboxer, and also a MMA (mixed martial arts) fighter. She came to visit Dr Bryan to help her recover from …

Putney Chiro Sponsors Mini-Marathon

The future track stars of West London took to Putney Common last weekend as part of All Saints’ Primary School’s Summer Fayre. The event is all to raise funds for the school and we were delighted to sponsor the mini-marathon which was one of the numerous events taking place. There were 75 runners in total with infants doing 1 lap …

Perfecting posture at Royal Ascot

The ladies and gents of Putney Chiro headed to Royal Ascot last week and put on quite the show. The ladies were super lucky that we had Lisa Tan, the girlfriend of Drew Martin our practice manager, and milliner to the stars on hand to dress them in some of the most eye-catching hats on show. This is our attempt at …

Injury Treatment

At Putney Chiropractic, we see a huge number of people who are suffering with pain and discomfort as a result of an injury. These injuries can vary enormously in terms of severity but no matter how big or small, the impact of an injury on the body should always be assessed and repaired to avoid problems in the future. Car …

Low back pain

At Putney Chiropractic we treat a huge number of people suffering with lower back pain. For some people the pain is a constant, dull irritation while for others it can come on quickly and be extremely debilitating.  Call us now on 0208 785 6144 Cause Your back is made up of such an intricate structure of muscles, bones, joints and nerves, …

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VIDEO: Harry Rowland Testimonial

Rugby player and pilates instructor, Harry Rowland, tells us his story and how chiropractic treatment has become part of his life.

Dr Luke Brady

Dr Luke all set to take on Mont Blanc

80km, 24 hours and one driven chiropractor are the main ingredients being thrown into the mix when Dr Luke tackles the Mont Blanc ultramarathon later this month. Widely recognised as one of the most technical trail races in France, Luke will climb 6000 meters across 82km, having a cut off time of 24 hours to complete the course. Luke’s been …

Dr Bryan left ‘proud and humble’ by runner’s success

This is a story of how with dedication, training and the right support team anything is possible, even running a marathon. Putney Chiropractic and Profeet have worked together for over 15 years to help runners perform at their best. Read on only if you want inspiration. Warning: it may inspire you to run a marathon yourself.   In October 2015, …

A fond farewell to Dr Edwina

After 9 years at Putney Chiropractic the time has finally come for us to bid a fond farewell to the wonderful Dr Edwina. Edwina has made the very difficult decision to return to Australia in order to be closer to her family. Here’s a short message from her to you all: To my Putney Family, After 11 glorious years in London, …

Back in the game – Dr Bryan returns to Team GB

Sometimes success is more a matter of the inches you gain, rather than the miles you hope to achieve. This has certainly been the case for Dr Bryan. In what has been an arduous and challenging road, Dr Bryan has not only regained the use of his knee but also returned to sporting form, gaining a place on the Elite-Level Inline …

London marathon runners put best foot forward at Putney Chiropractic

This weekend sees thousands of runners from around the world take to the streets of the capital for the 2016 London Marathon and we’re delighted to have done our part to help a number of runners and their chosen charities. As part of our bid to get our local marathon runners performing at their best we ran a special promotion …

Running in the London Marathon? We’ve got something for you…

Get tuned up for the Virgin Money London Marathon 2016 with two visits to us for just £50 which we’ll then donate to your chosen charity! This year’s London Marathon is fast approaching and we want to help you enjoy it by enabling your body to perform at its peak for those gruelling 26 miles. We’re running a special offer …

Dr Edwina Putney Chiro

Dr Edwina returns on March 21

Dr Edwina has been enjoying some some rest and relaxation back home in Australia. After an amazing break catching up with friends and family, she’s fully recharged, raring to go and will be back at Putney Chiro on Monday, March 21. Here’s a snapshot of what she’s been up to… YOU CAN BOOK HERE OR CALL US ON 020 8785 …