Kate has been amazing - I am so pleased I was recommended to go see her. I've had regular appointments throughout my pregnancy, and alongside sorting out my…
a month ago
Expert Guidance on Pain, Posture and Everyday Wellbeing
Practical chiropractic advice on back pain, posture, family health and active living, from our Putney team.
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Kyphosis (Hump) Treatment
The spine has a natural series of curves, designed to evenly distribute weight through the body and ensure correct balance. A healthy spine has a subtle inward curve in the lower back and an outward… Read Article -
Book Review: The Reality Check, Dr Heidi Haavik
Our chiropractic assistant, Dayna Hopwood, has worked with us for over a year and has been accepted as a chiro student over in Australia with her studies starting in 2017. Dr Craig wants her to be… Read Article -
What Every Rugby Player Needs to Know About Chiropractic
The 2016 6 Nations is in full-swing with the second round of matches now complete. Every year the intensity of the rugby in the championships goes up a notch and collisions from Cardiff to Rome could… Read Article -
Making Marginal Gains in Your Health & Wellbeing
Cycling’s premier event, the Tour de France, is now in full swing with riders from around the world putting their bodies through three weeks of hell in order to claim the fabled Maillot Jaune – the… Read Article -
The Brain-Body Connection
The brain is the master control system for the whole body; it sends and receives a complex frequency of signals to the body via the nervous system that dictates the function of the body. The brain is… Read Article -
Recovering From a Broken Leg
Our principal chiropractor and (ironically) renowned ski injury expert Craig McLean turned the focus on himself recently when he fractured his leg whilst skiing in Canada, late in the 2012 ski… Read Article -
Be the Best You
Why get adjusted? Chiropractic can help you be the best version of yourself. By caring for your central nervous system, chiropractic care ensures the pathways between your brain and body are clear,… Read Article -
The Importance of Five a Day
Why is five a day so important? All this talk of five fruit or vegetables a day is all very well, but why do we need it, and how much is actually required? What is a portion? A portion is about 80g… Read Article -
Backpack Essentials for School Children
Backpacks for schoolchildren – interesting facts and stats While many of the current bags children use may be fashionable, unless they allow for even distribution across the back they can cause pain.… Read Article