Kate has been amazing - I am so pleased I was recommended to go see her. I've had regular appointments throughout my pregnancy, and alongside sorting out my…
a month ago
Mindful Monday
Expert Guidance on Pain, Posture and Everyday Wellbeing
Practical chiropractic advice on back pain, posture, family health and active living, from our Putney team.
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Mindful Monday - August 23rd
Good morning and happy Monday! Bit of a techie email this week with some running wearables, jumping robots, weird headphones, and then rounding things out with a small beer. But first a little… Read Article -
Mindful Monday - August 16th
Hello and welcome to another edition of MM! How was your weekend? Fun? Fast? Memorable? Most people I speak to comment on how quickly the year is flying along. Days are rolling into weeks, weeks into… Read Article -
Mindful Monday - August 9th
Good morning wonderful people! Here’s a thought: Planting seeds for tomorrow can’t be done tomorrow. Right?! Thought you’d like that one. So, what can you do or start today that you’ll thank yourself… Read Article -
Mindful Monday - August 2nd
Hello, good morning and may I wish you a big welcome to August! Woah. August. “All progress starts by telling the truth.” - Dan Sullivan True that, Dan. So the truth is that summer is upon us, we’re… Read Article -
Mindful Monday - July 26th
Good morning wonderful people! How’s summer treating you? How are you treating summer? Not sure if you’ve noticed, but time is moving along pretty quickly these days, in spite of “everything”. Let… Read Article -
Mindful Monday - July 19th
Hello, good morning, and welcome to the first day of the rest of your life! Soooooo there are changes afoot but rest assured that your health and safety remains our numero uno priority. We’re here to… Read Article -
Mindful Monday - July 12th
Hello and good morning! Downtime. Summer. Break. Chill. Are you ready? It’s one thing to not be at work or “working”, and another to have set yourself up to really enjoy, appreciate and engage with… Read Article -
Mindful Monday - July 5th
Hello, good morning and happy Monday! July?! Wow. Bring on summer! However you look at it, “it’s” been a long, challenging, 18-odd months and a lot of people are exhausted. Maybe you’ve noticed, but… Read Article -
Mindful Monday - June 28th
Yo, yo, yo! Good morning and happy summer holidays for many of you! Do you have any summer projects, goals and/or dreams? What does a “successful” summer look and feel like to you? Sure, the world… Read Article