YogaBugs at PCC

yogabugslogoGetting down with the kids
At Putney Chiropractic we believe a healthy spine means a healthy, happy life- and there is no better time to get started than childhood!

As something fun and healthy for our clients (and the whole Putney community) we are running a YogaBugs class at the Putney Chiropractic premises at 2b Weiss Road on Friday November 25th at 12:30pm. Nicola, a Yogabugs Instructor, will be taking the kids for a 45 minute class, combining fun with exercise and creative imagination!

“YogaBugs is the largest children’s yoga inspired activity in the UK offering classes for children from walking age to seven years and beyond. YogaBugs classes bring stories to life through specially developed moves inspired by yoga. Combining fun with exercise, children go on wild adventures where they may roar like a lion, fly like a bird or blast into outer space!

“All children can do YogaBugs to their own ability. Children don’t need to be fast, have good hand to eye co-ordination or be physically fit. Children are encouraged to be vocal during a class and express their emotions physically. Through creative visualisation techniques we help children believe they are unique and special. Balancing postures help children to focus their mind and concentration techniques keep the mind in one place instead of letting it wander.”

The class is open to children aged 18 months to 4 years, and if it’s popular we will arrange to make it a regular feature on the Putney Chiro calendar! Spots are limited to 10 so please call us (020 8785 6144) to book your child in.

Cost: £10 per child per class (includes a cup of coffee for mum or dad from Grind Coffee Bar across the road afterwards).