- Dr Michael – Healing & Recovery
Dr Michael is back from a 3 month layoff with a serious injury. After his rehabilitation he has shared his experience on recovery and healing.
Well after my little tete a tete with a large deer in Richmond park on my bicycle I struggled to see much positive from the experience.
A full afternoon of surgery, along with metal pieces in both my elbow and shoulder was not on my life bucket list.
But as with all aspects of life there was some positive in the experience. Sitting at home watching Australia smash south Africa in the cricket was one of the highlights!
Being quite incapacitated meant that to stay sane, I gradually slowed my life down and didn’t try to pack too much into too little time. After all, I had all day to do quite little. Taking more time in life is a liberating experience and after being in London, gradually speeding everything up previously it was a positive experience to slow things down again and reflect on things in a bit more detail.