Spinning with the Putney Chiro Team
The Putney Chiropractic crew are heading to the Pedal Studio Monday nights at 8pm for an hour of Spin! Dr Luke has committed to a weekly Monday night spin and is after some company. It’s more fun with a group so grab your shorts, t-shirt and trainers and log-on to the Pedal Studio for more information.
Go hard and go fast (or whatever you feel up to!)
With winter approaching and the nights drawing in, an indoor class is perfect to get the heart rate up, maintain some fitness through winter or give you a great start if you’re starting a new fitness program! You can go as hard and fast as you like, so all fitness levels are welcome.
We’ll be at the Monday night 8pm class, hope to see you there!