Just Start Walking Event 18 Sept

Putney Chiropractic Presents: “Just Start Walking” – Sunday September 18th, 10:30am for 11am start 
In conjunction with the Chiropractors’ Association of Australia (well, let’s face it, there are a few of us Aussies here!) we have decided to promote a campaign that’s all about exercise, and aptly named Just Start Walking.

It’s aimed at promoting movement and exercise as part of a healthy life! Nothing new to you? Ok, well ask yourself this- do you do enough? Do your friends, neighbours and work colleagues do enough? We all know we are meant to exercise, yet for some weird reason we find more excuses than time! Well, it’s time for us to work together to create healthier families, communities and, ultimately, a healthier world.

When and where is it?
As chiropractors, we work with clients of all ages to help optimise their spine and nerve system function. A healthy spine and body requires lots of movement and that is why we, here at Putney Chiropractic, are excited to announce our free Just Start Walking Event on Sunday September 18th (coincidentally, this just happens to be Chiropractic’s 116th birthday).

Where do we meet?
Meet at the practice (2b Weiss Road, Putney, SW15 1DH) around 10:30am to enjoy a chat, some warm up stretches and free coffee from Grind! As it is sunday there is free street parking. We will head off at 11am along the riverbank to Hammersmith Bridge and back (5km return).

Who is it for?
Bring the children, buggies, dogs, your grandparents and neighbours, everyone is welcome – this will be an event for all creatures great and small. We will be leading groups of varied abilities and fitness levels so that everyone can be a part of it

How do I register for free?
Call us on 020 8785 6144 to register to be a part of a small movement in our local community and make a big difference.

The movement is gaining momentum in Australia – read all about it on their official website.