A bespoke programme of chiropractic care will prepare your body for the piste.
We’ve worked with many skiers, from very experienced to total novices, and nearly everyone, to some extent, is compromised with their movement and flexibility on the slopes. We aloswork in association with specialised ski boot fitters and ski coaches so all three areas are covered with regards to correct equipment, coaching and body performance.
If imbalances are found in either the biomechanics or the neurology then a course of treatment is set to attempt to resolve these blockages. Benefits can include improvement in:
Significant turn preference (often a physiological reason behind this and can be addressed)
Poor fore/aft control (back seat skiing – can be helped with chiropractic, fitness and a great pair of boots)
Early leg burn (often poor positioning)
Back, leg, knee or foot pain (skiing should not cause you undue pain)
Slow technical development (hitting that dreaded plateau)
Office to piste transition (51 weeks at the desk, on throwing yourself down a mountain)
Your body. Your care.
You’ll be provided with a bespoke programme of care from our expert team.
This includes a report and a unique tailored program using a bespoke combination of chiropractic treatment, ski specific exercises, and alignment correction. We promote the importance of core strength and training before heading off to the piste. Our exercises are designed to improve optimal range of motion and strength across the key joints used while skiing to increase performance and reduce the chance of injury.