This Wednesday Dr Craig will be joining forces with five-time Olympian, Ski Sunday presenter and Putney Chiro client Graham Bell and orthopaedic specialists Pro Feet for a night aimed at getting you primed and ready for winter.
They will be demonstrating the best ways to get fit for skiing and snowboarding and providing tips and advice on avoiding injury.
The night will then lead on to a group warm up session to prepare you for a unique, interactive and ski-specific training circuit that includes use of the Skiers Edge Training Machine. Graham will then take the reins and lead the essential stretch and warm down.
Spaces for the evening are limited so don’t miss out on this free and fantastic opportunity to learn how best to prepare for the coming winter months from Dr Craig and a world class skier.
The evening will start with some welcome refreshments from 6.30pm and the Ski Fitness session will run from 7pm to 9pm.