Get Cycling Fit
We’ve said it before and we’ll say it again, with the arrival of the winter months it’s more important than ever to make the effort to keep your body moving to stay fit and healthy.
At Putney we are experts on sports performance and maximising your body’s innate ability to heal and recover. We all also have a discipline that we love doing ourselves. For Dr Craig that is cycling, which means he is the best person for the job if you’re looking to improve your performance.
Using biomechanical, postural, neurological and muscle function assessments together with X-ray analysis of leg length differences we can help you be strong, powerful and comfortable on your bike. It is a great idea to get yourself fitted to your bike correctly so your body can work more efficiently. It also makes sense to get your spine adjusted to correct some of the imbalances that are commonly created by hours in the saddle.