Fulham Palace Fun Run

Well it’s official, Autumn has well and truly landed which means the competitive running season has come to a close, with most major races scheduled for next spring. However, with the onslaught of winter it’s the most important time to try and keep active before the weather forces us indoors! There are still chances to test yourself however at events …

Hannah’s Paddle

Transatlantic sailor, adventurer and broadcaster Hannah White has been a client of Putney Chiro since moving up from the south coast following her media career to the big smoke. She’s always made the health of her spine a priority and makes it an essential part of her healthy body routine combined with a careful nutritional strategy and strength training. So much …

A Day in Provence

Following his JOGLE ride earlier this year (https://www.putneychiropractic.co.uk/lands-end-john-o-groats/), Putney Chiropractic was delighted to hear from Mark Field that he had been to Provence to tick off one of his ‘to do’ rides.  Mark reported that he had a weekend based in Bédoin which sits at the base of the iconic Mont Ventoux and which has featured regularly in the Tour de France …

Get Ready For Winter Fitness Session

Last week Dr Craig was very kindly asked to share his expertise at the Austrian National Tourist Office’s annual media winter get together, entitled Get Ready For Winter. So at 7.30 am, he and a group of active and willing volunteers that included Britain’s premiere female alpine skier, Chemmy Alcott, headed out to Hyde Park and embarked on a fitness …

September Special Offer

To soften the blow of the approaching autumn we’ve decided to offer potential new clients a little treat. For the whole of September we are offering 50% off your first visit (normal fee £125) and if you bring a friend, it’s two for the price of one! This means, if the two of you visit together it will cost a total …

Dr Michael Bloom qualifies as wellness practitioner

  Dr Michael Bloom’s wellness certification   I recently completed my post graduate qualification in wellness. This certification is titled “Certified Chiropractic Wellness Practitioner” and is awarded by the International Chiropractic Association.   The study took me 2 years part time, and consisted of attending four individual 12 hour seminar lectures, completing four corresponding home module assignments and finally completing …

Wellness from Within

Understanding what chiropractic offers is simple. Many people think that the main objective of chiropractic is to help people with back pain when in fact it’s about so much more. It is about achieving true health and wellness which in turn leads to a happier you. Put simply, in order to be healthy our bodies have certain requirements… We require oxygen We …

Putney Chiropractic’s Craig joins the pros…

Vericool Circuit of the Fens Grand Prix Elite Series – National A. Road Race Sunday July 27 near Peterborough, Cambridgeshire. Results: Adam Blythe NFTO (1st), Chris Opie Rapha/Condor (2nd), and Russell Downing NFTO (3rd) It was the day for the part timers to meet the pro’s, Nuun Sigma Sport London Race team were welcomed by the organisers of the Vericool …

Lands End to John O Groats

Putney Chiropractic was proud to support cyclist Mark Field on his quest to ride Lands End to John O’Groats (well in their case John O’Groats to Lands End) in just 9 days. He completed the amazing journey in 9 days and when I asked him how was the weather, the response was ‘Yes we have lots of weather!’ Rain and …

Dr Luke – Preparing for an Ultra Marathon

Dr Luke has recently completed The Two Oceans Ultra Marathon in Capetown, , South Africa.  He ran this after a series of setbacks during the previous couple of years which had hindered his ability to run at all. After running the 56 kilomitre event, in a very respectable time of 5hours 40 minutes and coming back in one piece feeling stong …

Life Blueprint Talk: Crack Your Stress Code

Anxious? Sluggish? Overwhelmed? Unmotivated? CRACK YOUR STRESS CODE. Dr Michael presents the latest in his series of lifestyle health talks to maximise your genetic blueprint. Stress can affect your overall health and vitality in many different ways. Come along to find out how to crack your stress code…. When: Tuesday May 20th, 7.30pm Where: Putney Chiropractic Centre 2b Weiss Road, sw15 1dh …

Intro to Chiro – How often will I have to come in?

Many of us have never really thought about what it means to be truly healthy. Not just an absence of symptoms, but what we may have been missing from our lives and how long it has been since we were last truly healthy? One of the biggest questions you may ask yourself is: How long will it take for me …

Dr Michael – Healing & Recovery

Dr Michael is back from a 3 month layoff with a serious injury. After his rehabilitation he has shared his experience on recovery and healing. Well after my little tete a tete with a large deer in Richmond park on my bicycle I struggled to see much positive from the experience. A full afternoon of surgery, along with metal pieces …

Intro to Chiro – Subluxation: What is it?

We have had many people pop in an out of the clinic over our 25 years in Putney for a variety of reasons, all of various ages, sizes and backgrounds. Some are popping in for general health and wellbeing checkups, some are families who want to be pro-active about their health. Others are experiencing various symptoms that have disrupted their …

Intro to Chiro – My child has no pain, why take them to a Chiropractor?

How can Chiropractic benefit my children’s health & wellbeing? There are many benefits to your children having a healthy, functioning nervous system. So many of us are so familiar with associating chiropractic to back pain, neck pain and sciatica that we forget that the nerves that run through and from the spine service, control and regulate our entire body. Your …

Itinerary – Client Appreciation Day

Client and Community Appreciation open day – Itinerary Lots of fun and a free goodie bag for anyone who attends – We will have many local health professionals popping in throughout the day for you to speak to. Updated! 21/3/14 07:30am-19:00pm – Complimentary Spine & Wellbeing checks Our Chiropractor’s, Dr Craig, Dr Luke and Dr Edwina will be here all day to discuss your health …

Dr Edwina’s Allergy Advice

It’s spring, and we all know what that means! Meadow flowers, lighter days, running through the fields ….hang on a minute….. Those pesky allergies can really take the enjoyment out   of the best time of the year. I only began experiencing this for myself a few years ago, and I have created a great formula that I stick to, …

WIN 3 FREE Adjustments or Coffee for a month!

Congratulations The winners of our competitions are are follows. Facebook review and winner of the Grind Coffee card – Sue Norton Social media winner – Scott Thompson. Thanks to everyone who interacted with us on our various social media outlets. Our Competitions In our continued quest to keep you up to date with the latest health information & to help …

Client Appreciation and Community Day

We are extremely grateful for each of you that comes in to see us. It has been and still is, wonderful being involved with the Putney Community over the 25 (or so) years that we have been here. While we know you all love coming in for your adjustments (and a chat!), we wanted to do a little bit more …