Retained Neonatal Reflexes

When we are in utero, and early in our life, our brain’s decision making process (in our higher brain) is still developing. So that we are able to instinctively perform necessary tasks such as feeding, grasping objects, or respond appropriately to situations such as our birth, or a threat, our brainstem (located at the top of the spinal cord) has …

I’m pregnant! When should I see a chiropractor?

First off, congratulations! Pregnancy is a wonderful time for future mums and dads but that’s not to say that sometimes it can put an enormous amount of strain on your body with all the change you’ll be going through and with your baby’s growth. Chiropractic care in pregnancy creates balance, ensuring that the mother’s spine and nervous system can work …

Webster’s Pregnancy Technique

At Putney Chiropractic we regularly review our techniques in order stay up-to-date with the latest, this month it was pregnancy and the chiropractic technique called Webster’s Technique. There is a great explanation of how the technique works below, please take the time to read. We believe there is no better time to be under the care of a chiropractor than …

Putney Chiro Sponsors Mini-Marathon

The future track stars of West London took to Putney Common last weekend as part of All Saints’ Primary School’s Summer Fayre. The event is all to raise funds for the school and we were delighted to sponsor the mini-marathon which was one of the numerous events taking place. There were 75 runners in total with infants doing 1 lap …

Staying healthy through the school holidays

The school holidays are now in full swing and keeping the kids happy, entertained and enthusiastic for 6 weeks can sometimes be a tall order…as can keeping them fit and healthy. Good health and wellbeing isn’t something that can be dipped in and out of. It’s not a pot of hummus. It’s a way of life, a choice and something …

7 things you need to know about chiropractic

Chiropractic works on the simple principle that good spinal alignment leads to improved health, better performance and less pain. However, chiropractic extends much further than just this simple principle. Whether you’re brand new to chiropractic, thinking that it might be good for you or have had adjustments for years we’ve put together the following so you can discover all you …

Mums and Bumps Coffee Morning at Putney Chiro

Hey Parents and Future Parents! Come join our team at Putney Chiropractic on Wednesday 24th June at 10am when family wellness experts Dr Edwina Waddell and Dr Conor Ward to talk about the lifestyle choices you can make that will leave your friends asking you “Whats your secret?” when it comes to the health and happiness of your family. [one_half] …

How Chiropractic Can Help Babies & Young Children

Chiropractic can play a vital role in having healthy, happy and well balanced children and babies. You take your child to the dentist, so why not the chiropractor? Spinal problems that are carried into adulthood are preventable to a great extent, just like tooth decay. Taking care of your child’s body as much as you would their teeth is knowing …

How chiropractic can help as we get older

Staying active as we get older is so important for our physical and mental health and chiropractic provides a way to keep your spine healthy and flexible. A recent study published in the Spine Journal confirms that chiropractic is beneficial for treating neck pain, a common complaint many of us suffer with especially as we get older. In this study, …

Health and wellbeing in the workplace

3 tips for better health and wellbeing in the workplace

A new study carried out by YouGov on behalf of Virgin has found that more than half of all employees suffer from burnout, severe anxiety and physical and emotional exhaustion in the workplace. In this time of austerity, both employees and employers have had to adapt to increasing demands being placed on their time, resource and capacity. The moments where …

Better Wellbeing

5 easy ways to improve wellbeing

We always strive to improve our wellbeing and our clients often report an improved sense of wellbeing while under our care. But what is better wellbeing and how can we go about achieving it? An improvement in wellbeing will often see people experiencing more energy, less fatigue, improved immune system response, better sleep, improved digestion and other signs of overall …

Treat Mum to a dose of wellbeing this Mother’s Day

Being a Mum is stressful. There’s no two ways about it, Mums have one of the hardest jobs in the world. Forget investment banking in the city or wheeling and dealing on the stock exchange, being a Mum tops all of that. That’s why it’s important that, when we can, we take the time to give something back to the …

Itinerary – Client Appreciation Day

Client and Community Appreciation open day – Itinerary Lots of fun and a free goodie bag for anyone who attends – We will have many local health professionals popping in throughout the day for you to speak to. Updated! 21/3/14 07:30am-19:00pm – Complimentary Spine & Wellbeing checks Our Chiropractor’s, Dr Craig, Dr Luke and Dr Edwina will be here all day to discuss your health …

Client Appreciation and Community Day

We are extremely grateful for each of you that comes in to see us. It has been and still is, wonderful being involved with the Putney Community over the 25 (or so) years that we have been here. While we know you all love coming in for your adjustments (and a chat!), we wanted to do a little bit more …

Monday motivation – don’t stop movin’

Our Monday Motivation is a blast from 2001 from the (surprisingly) prophetic mouth of s-club 7. Thanks to Dr Theodore for busting out his best s-club style dance moves. Don’t stop movin! It may be a cheesy song, with a wicked film clip, (with unconfirmed rumors it was filmed at Fez Club in Putney…but probably not!) but the concept of movement …

Common thread through all disease

We really do live in a fast paced world. We want quick results and instant gratification. Whether it is losing 4 kilograms in a week, or expanding the size of your biceps in a week, right through to having pre-prepared food, buying luxury items on credit, or having liposuction at the same time as a Caesarean. What I do know …

Family and friends discount

May 2013 is Family and Friends month. As an existing client of Putney Chiro if you’d like to send in one of your family members, friends or even your boss for our new client experience, we’ll take £75 off the normal price and all they will pay is £50 for their first visit. Just send them to this web page and …

Healing

We really do live in a fast paced world. We want quick results and instant gratification. Whether it is losing 4 kilograms in a week, or expanding the size of your biceps in a week, right through to having pre-prepared food, buying luxury items on credit, or having liposuction at the same time as a Caeserean. What I do know …

Private Health Insurance

All our chiropractors at Putney Chiropractic Centre, London, are registered providers with most private health insurance companies. Companies such as BUPA, AXA/PPP, Simply Health, Saga, Pru Health, AVIVA, WPA, BMI healthcare, to name a few. With private health insurance cover you will be able to receive a head start on their chiropractic care by having the first few sessions covered …

Return to school family rate

We are committed to promoting health for all the family and in an attempt to make a regular visit to the chiropractor an affordable option for the whole family, we are promoting a special ‘return to school family rate’ if you bring in your family before school starts. Here’s how it works: if your family comes in before the 8th September …