So what is subluxation?

What are subluxations and how do adjustments help? Chiropractic is based on the scientific fact that your body is a self-regulating, self-healing organism. These important functions are controlled by the brain, spinal cord, and all the nerves of the body. The skull protects the delicate tissues of the brain. The moving bones of the spine protect the vulnerable communication pathways …

Putney Christmas Markets

We are heading down to the Putney Christmas Markets this friday night from 3pm to spread the word about Putney Chiropractic. We’d love you to pop by and say hi, and as an extra treat we have a fantastic facepainter offering some beautiful artwork to transform your little angels for Christmas. This year’s ‘Putney Christmas Lights and Market’ event will …

Movember Putney ‘tashes

This November, the girls and boys at Putney Chiropractic are going to be joining the worldwide movement Movember. We would like to apologise in advance for the state of the facial hair for the next month or so but we look forward to seeing the results. If you’d like to join the team (girls too – you can join as …

Laugh your boots off ski comedy night

INVITATION TO PUTNEY CHIROPRACTIC CLIENTS Momentum Festival at Profeet, 867-869 Fulham Road Monday 21st November, from 7.00pm You are invited to the first ever live stand up comedy show in a sports shop! Be entertained by the comedy team from the Momentum Festival; a taster for the action in Crans Montana at this season’s Momentum Ski Festival, Friday 16th to …

Book Review: Well adjusted Babies

Well Adjusted Babies Dr Jennifer Barham-Floreani Well Adjusted Babies is the must-have resource for every young family. Written by an Australian chiropractor and world-renowned expert on holistic family healthcare, this book covers everything from pre-conceptive health tips through to birthing options, breastfeeding advice, family nutrition and tips for strong immunity. As a mother of 4 vibrant, healthy boys, Dr Jen …

Ski and Snowboard Show 2011

Dr Craig reports back on the first day at the Ski Show:  As part of my commitment to the ski industry over the years I’ve been treating some of UK’s best skiers at the ski show since my first visit in 2000. Pictured right is me with Graham Bell the BBC’s Ski Sunday presenter. He’s trying to get his low …

New Creating Healthy Habits Course

Next course begins Tuesday 11th October @ 7:30pm – places are limited Whether you are super healthy and looking for some extra tips, or looking to improve your health but lacking the motivation or know-how to get you there – this workshop is perfect for you! Despite our initial enthusiasm to make changes to the way we live our life, …

Spinning with the Putney Chiro Team

Spinning with the Putney Chiro Team The Putney Chiropractic crew are heading to the Pedal Studio Monday nights at 8pm for an hour of Spin! Dr Luke has committed to a weekly Monday night spin and is after some company. It’s more fun with a group so grab your shorts, t-shirt and trainers and log-on to the Pedal Studio for more information. …

Competition – win Ski Show Tickets!!

We love the Ski Show, we’ve been every year for more years than we care to remember! This year it’s relocating to Earl’s Court, so to check out this new venue we’ve got a special offer to get you through the doors for less. Discount on Ski Show 2012 Entry! Book your tickets online at the ski show web site metrosnow.co.uk or …

Just Start Walking – were you there?

We hosted our Just Start Walking event on September 18th in Putney in conjunction with the Chiropractors Association of Australia’s ‘Just Start Walking Australia’ campaign. The official date falls on World Spine Day on October 16th, but we decided to hold our event in September to take advantage of the beautiful autumnal weather! The mission was to get as many …

Book Review: The Vital Truth

The Vital Truth Dr Sarah Farrant “This book is a must read for anyone and everyone who is interested in their health! Written by an incredible woman, Sarah Farrant, it leads the reader through a new (or maybe I should say old, but forgotten) understanding of health, our bodies and what it takes to lead a vitalistic life! Sarah has …

PCC team triathlon win!

Dr Craig and his wife Gail were part of the winning team in the South London Swimming Club team triathlon event this weekend. It was a gloriously sunny day in London and while there was certainly a chill in the air the Tooting Lido looked inviting, even if it is currently 15 degrees. Gail started off with a good swim …

Research: cervicogenic headache

RESEARCH PAPER The information replicated below concerns worldwide studies related to Chiropractic. Putney Chiropractic did not conduct the original research and only wishes to share issues with you that you may find interesting and relevant. RESEARCH PAPER: Spinal manipulation for cervicogenic headache ABSTRACT Methods Eighty participants were randomized to receive spinal manipulation or a light massage control (n = 40/ …

Sciatica advice

Sciatica is a very common complaint amongst people of all ages, occupations and fitness levels, however many people don’t understand what it really is, what has caused it and what they can do about it. Some people experience it in a relatively mild form, while for others it can be quite debilitating, interfering with normal daily activities and movement. What …

Planning for a Healthy Pregnancy

It’s not just for nine months… Good pre-conceptive health is vital for a happy and healthy pregnancy and baby, and makes it easier for nature to take its course. While this article is predominantly addressing aspects of a woman’s body and health, remember that the choices our men make also impact the health and motility of his sperm, which in …

Research: efficacy of steroid injections

RESEARCH PAPER The information replicated below concerns worldwide studies related to Chiropractic. Putney Chiropractic did not conduct the original research and only wishes to share issues with you that you may find interesting and relevant. RESEARCH PAPER: Efficacy of steroid injections It appears that it makes no difference in the long term outcome of shoulder or elbow pain using either …

4up team time trial – Sept 2011

Here is a great account from my team mate Stu Spies on the trials and tribulations of cycling team time trial (TTT). This event was held at Alfold, Surrey on 10th September, 2011. Stu is quite the wordsmith and read on to discover how hours of training and preparation can come a little unstuck with the help of a…..puncture! My …

Research: chiropractic and breastfeeding

[highlight3]RESEARCH PAPER The information replicated below concerns worldwide studies related to Chiropractic. Putney Chiropractic did not conduct the original research and only wishes to share issues with you that you may find interesting and relevant.[/highlight3] RESEARCH PAPER: Contribution of Chiropractic Therapy to Resolving Suboptimal Breastfeeding: A Case Series of 114 Infants. Joyce E. Miller DC, Laura Miller, Ann-Kristin Sulesund, Andriy Yevtushenko. Journal of Manipulative …

Research: migraine relief

[highlight3]RESEARCH PAPER The information replicated below concerns worldwide studies related to Chiropractic. Putney Chiropractic did not conduct the original research and only wishes to share issues with you that you may find interesting and relevant.[/highlight3] RESEARCH PAPER: Evidence-based guidelines for the chiropractic treatment of adults with headache. Journal Manipulative therapy 2011 Jun;34(5):274-89.  Bryans R, Descarreaux M, Duranleau M, Marcoux H, …

Migraine Headaches

Migraine Headaches are one of the most common types of headaches in adults, and one in seven adults in the UK suffer from them. It can be difficult for you to decide what to do – sometimes a person with headaches may not realise that it is a migraine and may be unsure about what causes it or whether there …