Bulletproof Your Back

A good percentage of the people who come through our doors tend to be suffering from some kind of back pain.

Whether it’s low back pain, neck and upper back pain or nerve pain and sciatica, people with a sore back will seek out a chiropractor. Our job isn’t just to ‘fix’ your back and to reduce the pain (although that is a big part of it), it’s also to help you strengthen your back, improve your function and get your brain and your body connected.

Dr Craig has made it his mission to build stronger backs. That’s why he’s put together this great video on how to ‘Bulletproof Your Back.’ It features some simple exercises everyone can do to significantly improve your back strength.

Check it out and, if you’ve got any questions, our team are always ready to help.