Book Review: The Vital Truth

The Vital Truth
Dr Sarah Farrant

“This book is a must read for anyone and everyone who is interested in their health! Written by an incredible woman, Sarah Farrant, it leads the reader through a new (or maybe I should say old, but forgotten) understanding of health, our bodies and what it takes to lead a vitalistic life! Sarah has successfully been able to write the book from her perspective not only as a health practitioner (she is a chiropractor), but also woman, wife and mother.

This book is full of simple analogies, thoughts and, although it will challenge your current thinking at times, it will leave you more confident and empowered about your health and your life.

I first read this book 3 years ago and still get so much out of it… read it and be inspired!”

This review was written by Dr Bec Gilbert.