Evening and daytime seminars
With our new premises comes a great new space ideally suited for educational lectures. We will be bringing you a series of fabulous evenings dedicated to bringing you interesting and vital information on how to get the most from your body.

If you are interested in any of our workshops (everyone is welcome, whether you've been to see us before or not) please contact the practice to reserve a space as there are only 25 places available.

Immune system health and raising children without drugs
Thur 16th September 2010 - 10.30am
Presented by Maria Best, a professional homeopath and nutritionist who has been in practice for a number of years. Her particular interest is to bring about strong, natural immunity in children.

Maria has a special approach which helps her to gently reduce the dependency on Calpol, antibiotics, and steroids. She recognises that illness and discomfort are usually a result of several factors and this is reflected in her wholistic treatments.

There has already been much interest in this long-awaited workshop, so book in early with reception to ensure your space.

Previous workshops include:

Tue 30th March - 7.30pm - TRIATHLON SPECIAL
Presented by Dr Jenny Hewitt a doctor of exercise physiology from Optimum Velocity. This evening is a great way to map out the fast approaching triathlon season by:

- setting goals for the season
- what are the minimum requirements for training for a triathlon
- understanding how different drills can help your physiology
- heart rate and VO2 max
- technique tips
- and much more...

Tue 13th April - 8pm - CYCLING SPECIAL - Nutrition
In conjunction with London Dynamo cycling club, Richard Simmonds from Personal Cycle Coaching is presenting this evening. Joining him will be a sports nutrionist Lucy Johnson with years of experience in dealing with elite athletes. Together they will focus on both the science behind nutrition and the real time effects on the bike.