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Warren Smith Ski Academy
Dr Craig and Dr Carl recently made a trip to Verbier,
Switerland to help Warren Smith with his Ski Academy by giving
advice to some of the 25 skiers on the course.
The importance of stretching
Following on from the newly developed Chiroski
section of our website, the chiropractors were keen assist
Warren and his class perform a series of on-piste stretches
which fire up the muscles and prepare the body for skiing.
These stretches are designed to improve your body's performance
on the slopes.
ChiroSki assesments
Some of the skiers in the academy were fornunate
to have a ChiroSki assement on mountain. This assement determines
specific weaknesses in the skier's biomechanics and neurophysiology
and aims to give them practical exercises and treatment to
wake up areas of their body that have prevented them from
skiing at their best in the past.
Please look at ChiroSki
to get more information as to how you can have one of these
assesments yourself. For more information about
the Warren Smith Ski Academy please visit their web
site.
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